3 Meditations to Ease Feelings of Financial Stress
For more than 30 years, our family’s income has come from the giving of others. As staff members of a …
christian meditation
Meditation as Part of a Healthy Lifestyle
Staying active is key to any healthy lifestyle, and God encourages us to live active lives too! This week, we …
The Best Sleep Meditations for Kids
Among adults, meditation is rapidly gaining popularity. As we place more emphasis on the role that mental health and stress …
How to Navigate a Spiritual Plateau
Throughout the Christian life there are mountains and valleys, and then there are times when you’re on a spiritual plateau. …
6 Sleep Meditations That Actually Work
There’s nothing more frustrating than not being able to fall asleep. You’re exhausted, and all you want to do is …
Reduce Stress and Fall Asleep: 4 Breathing Tips
Take a deep breath right now. Think about how your body feels as you inhale slowly, then let it out. …
5 Prayers to Reduce Anxiety and Stress
When your mind is consumed with anxious thoughts and your stress is spiraling out of control, click play on one …
5 Bibles Verses to Meditate on During Financial Struggles
Worry can steal your joy, your rest—leaving you paralyzed. Money can be a particularly big source of worry for many …
5 Bibles Verses to Meditate on During Financial Struggles Read Now
The Health Benefits of Meditation & Exercise
For years we’ve known that exercise is good for the body. The benefits of exercise on our health are endless. …
4 Strategies for Intentional Living
Most people probably go through life just letting it happen to them. They aren’t focused on intentional living. But our …