Struggle to Sleep? Try These Comforting Psalms
Lying awake in the middle of the night, especially when you know you have a lot to do the next …
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5 Bible Verses for Better Sleep Through Christian Meditation
Late at night, when everything’s quiet and it feels like the world’s taking a breather, you may find that sleep …
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How Reflecting on Scripture Can Unlock Deeper Sleep
Ever toss and turn at night, your mind replaying worries like a broken record? You’re not alone. For many, bedtime …
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The Armor of God: Combating Insomnia with the Power of Scripture
In the quiet of the night, when the world slows and the day fades into silence, your mind and heart …
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Racing Thoughts: How to Quiet Them with Christian Meditation
It’s such a familiar scene. You slip into bed, yearning for sleep’s sweet embrace. But your mind, instead of settling …
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How to Use Christian Meditation For Sleep
Have you ever climbed into bed, yearning for sleep, only to find your mind buzzing with anxieties and to-do lists? …
10 Ways to Prepare for Sleep in Your Heart and Mind
As I lie down each night, hoping to fall asleep with ease, I often find myself wrestling with the challenges …
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How Time Management Helps You Sleep Better
At the end of a busy day where nothing seemed to get checked off my to-do list, sleep can elude …
5 Tips for Less Stress and Better Sleep
Quality sleep seems to be an elusive goal. We try all the tricks: turning off our screens 30 minutes before …
How to Find Peace in Middle-of-the-night Wakefulness
It’s past midnight, and you wake up. You find yourself staring at the ceiling with no hope of falling back …
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