Staying Calm During a Cancer Fight
Meet Abide community member Yoli Origel—a 13-year breast-cancer survivor and founder and executive director of Cancer Kinship. Today, we’re excited …
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How to Live with Joy
Do you know how to live with joy? It might seem hard with all that’s going on around the world. …
Meditation as Part of a Healthy Lifestyle
Staying active is key to any healthy lifestyle, and God encourages us to live active lives too! This week, we …
Prayer as an Anger-management Tool
Anger is an emotional state of mind that can range from mild irritation to uncontrolled rage. Many think of anger …
10 Best Practices for Your Morning Routine
Unless you’re a natural early bird, getting up in the morning can be a daily hurdle. But a good morning …
How to Overcome Anxious Thoughts
Anxious thoughts can easily become overwhelming—ruining your day, disrupting a good night’s sleep, and wrecking your mind. It’s frustrating and …
The Best Sleep Meditations for Kids
Among adults, meditation is rapidly gaining popularity. As we place more emphasis on the role that mental health and stress …
How to Navigate a Spiritual Plateau
Throughout the Christian life there are mountains and valleys, and then there are times when you’re on a spiritual plateau. …
6 Sleep Meditations That Actually Work
There’s nothing more frustrating than not being able to fall asleep. You’re exhausted, and all you want to do is …
Reduce Stress and Fall Asleep: 4 Breathing Tips
Take a deep breath right now. Think about how your body feels as you inhale slowly, then let it out. …