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Doubt can creep into our lives in the quiet moments, during times of despair, or even when we’re surrounded by joy and success. It’s something everyone experiences at some point. Whether it concerns our decisions, relationships, or faith, the search for assurance is a journey familiar to us all. When we are facing doubt, how do we find that much-needed sense of certainty and peace?
Understanding—and Facing—Doubt
Doubt is a feeling of uncertainty or lack of conviction. It can affect our mental state, leading to feelings of anxiety, indecision, and even despair. Spiritually, doubt can distance us from God, making us question His presence and purpose in our lives. However, it’s important to recognize that doubt is not negative. It’s a natural part of the human experience and even holds a significant place in the Bible.
In Scripture, we find numerous instances where doubt is prominently featured. One of the most well-known is the story of Thomas, one of Jesus’ disciples. After Jesus’ Resurrection, Thomas doubted the accounts of his fellow disciples and declared, “Unless I see the nail marks in His hands and put my finger where the nails were, and put my hand into His side, I will not believe” (John 20:25, NIV). Yet, when Jesus appeared to him, He responded with an invitation to believe: “Peace be with you! Put your finger here; see My hands. Reach out your hand and put it into My side. Stop doubting and believe” (John 20:26-27, NIV).
This encounter illustrates that doubt can serve as a pathway to deeper faith and understanding when we seek the truth.
Seeking Assurance
When facing doubt, how do we find assurance and certainty? The Bible offers several strategies to help navigate these feelings.
- Prayer and Meditation: Engaging in prayer allows us to connect directly with God, sharing our fears and uncertainties with Him. Biblical meditation involves reflecting deeply on God’s Word, allowing His truths to permeate our hearts and minds. Psalm 46:10 encourages us with the words, “Be still, and know that I am God” (NIV). In moments of stillness, we can hear His reassurance.
- Seeking God’s Word: Turning to Scripture during times of doubt can provide clarity and comfort. For example, Isaiah 41:10 offers a powerful promise: “Do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with My righteous right hand” (NIV).
- Fellowship: Sometimes, assurance comes from those around us. Engaging with a faith community can provide support, encouragement, and shared wisdom. Hebrews 10:24-25 reminds us of the importance of fellowship: “And let us consider how we may spur one another on toward love and good deeds, not giving up meeting together, as some are in the habit of doing, but encouraging one another—and all the more as you see the Day approaching” (NIV).
Scriptural Guidance
You can find assurance when you are facing doubt by drawing directly from the Scriptures. Here are a few passages to guide you:
- Philippians 4:6-7: “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus” (NIV). This passage encourages us to bring our concerns to God, promising us peace in return.
- Psalm 138:8: “The Lord will fulfill his purpose for me; your steadfast love, O Lord, endures forever. Do not forsake the work of your hands” (ESV). This verse reassures us that God’s plans for us are overflowing with love and He will fulfill His purposes.
- Matthew 11:28-30: “Come to Me, all you who are weary and burdened, and I will give you rest. Take My yoke upon you and learn from Me, for I am gentle and humble in heart, and you will find rest for your souls. For My yoke is easy and My burden is light” (NIV). Jesus invites us to find rest in our status as His brothers and sister, offering a gentle and comforting presence.
Practical Steps When Facing Doubt
Applying these concepts of assurance and faith in our daily lives can transform our relationship with doubt. Here are a few practical steps to take when facing doubt:
- Daily Devotions: Set aside time each day to read and reflect on Scripture. This practice can anchor your faith and provide daily doses of God’s truth and assurance.
- Journaling: Write down your doubts, prayers, and how you feel God speaking to you through His word. Journaling can help you track your spiritual growth and see how God has been faithful in the past.
Listen now to a short segment of this Abide meditation based on John 20:27. Let God speak to your heart about when you are facing doubt.
In moments of doubt, remember that seeking assurance is not a sign of weakness but a step toward deeper faith and understanding. Let Abide be your daiy companion whether you are facing doubt or filled with faith. Our more than 1500 guided meditations all exist to help you grow closer to God. Download the app and start a premium subscription to unlock our entire library of content. Use this link for 25% off.
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