How Can I Set Boundaries Better?
Learning how to set boundaries with other people is important to physical and mental health. There are guardrails on highways. …
Learning how to set boundaries with other people is important to physical and mental health. There are guardrails on highways. …
The work week can be brutal. Whether you work a traditional Monday – Friday, 9-5 job, or have days off …
by Jenn Numbers Have you ever experienced a sudden burst of anxiety? Maybe it was prompted by a phone call …
If you often have trouble falling asleep, you’re not alone. Between 30 and 40 percent of adults report they sometimes …
Can Prayer, Scripture and Biblical Stories Help Me Sleep? Read Now
In a world where content is never-ending and ever-accessible, many people, both those who follow Jesus and those who don’t, …
In a chaotic world, how do you find the calm and quiet that are essential to meditation? It is no …
Why Calm and Quiet are Essential in Christian Meditation Read Now
Have you wondered how biblical meditation can help you sleep? Well, think about what keeps you awake at night. Be …
When you think of meditation, you might picture sitting on a mountaintop in total stillness, or spending hours a day …
There are more than 20 references to meditation in the pages of Scripture, yet the practice remains mysterious to some …
Let’s take a few minutes today for a special Christmas meditation. I invite you to meditate on this verse in …