How to Turn Off Your Mind and Rest in the Lord
After a busy day of work and errands, there’s nothing I love more than the moment my head hits my …
stress
Stress-relief Sleep for Restful Nights
Whether or not I notice it throughout the day, it’s nighttime when I’m sure to find out if I’m stressed …
3 Biblical Figures Who Found Peace Amidst Turmoil
We’ve all been there. Life sometimes feels like a tornado—personal challenges or relentless daily demands swirl all around us. Maybe …
5 Tips for Less Stress and Better Sleep
Quality sleep seems to be an elusive goal. We try all the tricks: turning off our screens 30 minutes before …
A Morning Prayer for Mental Health
Not all things in our modern world are better than they were in the past. But one thing I’m grateful …
A Short Prayer for Your Struggling Child
I don’t like to see my children struggling, whether it’s with friendships, mental health, finances, or whatever it is. My …
A Short Prayer for Work-related Stress
Even if you’re in a job you love, work-related stress can be a factor in your everyday life. With financial …
A Morning Prayer For Rest
I’ve learned some things about rest recently. I’ve learned that “rest” doesn’t always mean sitting and doing nothing. In fact, …
5 Prayers to Reduce Anxiety and Stress
When your mind is consumed with anxious thoughts and your stress is spiraling out of control, click play on one …
5 Tips for Staying Calm When You Travel
Traveling can be stressful; even more so if you’re subject to bouts of anxiety. One time when I was traveling …