Psalm 91 Brings Peace From Nighttime Anxiety
Night often brings out anxiety more strongly than in the light of the day. Jeanette and Kevin Levellie discovered that …
sleep issues
Conquering Insomnia: A Biblical Approach
The hours between dusk and dawn, intended for rest and renewal, can become a battleground for those wrestling with insomnia. …
Racing Thoughts: How to Quiet Them with Christian Meditation
It’s such a familiar scene. You slip into bed, yearning for sleep’s sweet embrace. But your mind, instead of settling …
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10 Ways to Prepare for Sleep in Your Heart and Mind
As I lie down each night, hoping to fall asleep with ease, I often find myself wrestling with the challenges …
10 Ways to Prepare for Sleep in Your Heart and Mind Read Now
5 Tips for Less Stress and Better Sleep
Quality sleep seems to be an elusive goal. We try all the tricks: turning off our screens 30 minutes before …
How to Find Peace in Middle-of-the-night Wakefulness
It’s past midnight, and you wake up. You find yourself staring at the ceiling with no hope of falling back …
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Find Freedom From Stress and Sleep Issues
Do you find yourself unable to fall asleep at night due to anxiety and worry? Finding freedom from stress may …