How Praying Alone Benefits Your Rest
I remember waking up early on the morning of my wedding to steal away for a little while on my …
I remember waking up early on the morning of my wedding to steal away for a little while on my …
When I find myself lying in my bed unable to fall asleep, prayers, songs, and Bible verses usually float through …
In today’s world, that seems to demand more of our hearts and time, the ancient practice of Sabbath rest stands …
We’ve all been there. Life sometimes feels like a tornado—personal challenges or relentless daily demands swirl all around us. Maybe …
As I lie down each night, hoping to fall asleep with ease, I often find myself wrestling with the challenges …
10 Ways to Prepare for Sleep in Your Heart and Mind Read Now
I’m not a good napper. In the middle of the afternoon, I can be so sleepy that I can’t keep …
I’ve learned some things about rest recently. I’ve learned that “rest” doesn’t always mean sitting and doing nothing. In fact, …
It can be challenging to find time for rest and sleep when there’s so much pulling at you. Between work …
In this fast-paced and chaotic world, it’s easy to become overwhelmed by stress and anxiety. Whether it’s the demands of …
Sleep is an essential part of life. It helps you to recharge and be ready to face the day ahead. …