Enjoy Peace of Mind: A Guide to Meditation for Moms
Are you a mom looking for some peace and tranquility? Biblical meditation for moms can bring solace to your busy …
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Meditation
How Can I Simplify My Life?
The standard answer we hear when we ask people how they are is, “Tired.” Or maybe they say, “Busy.” That …
How Can I Set Boundaries Better?
Learning how to set boundaries with other people is important to physical and mental health. There are guardrails on highways. …
6 Meditations to Stop Toxic Thoughts
We all have them. Those toxic thoughts that tell us we’re not worthy, we’ll never be good enough for God, …
Christian Meditation Linked to Lower Stress & More
According to a survey from Abide, people who practice guided Christian meditation report improved emotional health, including lower stress, better …
What Denomination is Abide?
At Abide, we often get asked what denomination we adhere to. As the #1 biblical meditation app in the App …
5 Ways to Rest & Recover This Weekend
The work week can be brutal. Whether you work a traditional Monday – Friday, 9-5 job, or have days off …
Can Christians Use Visualization?
There’s a lot written about visualization practices in meditation. From making what you want to happen come about because of …
5 Steps to Meditating in the Midst of Anxiety
by Jenn Numbers Have you ever experienced a sudden burst of anxiety? Maybe it was prompted by a phone call …
What is Guided Christian Meditation?
Meditation can be an intimidating exercise if you’ve never attempted it before. How can I be still and quiet for …
