Calming Your Mind: The Bible, Mindfulness, and Sleep
I recently suffered from a season of insomnia—until I turned to Bible-inspired practices for calming my mind. While mindfulness is …
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insomnia
How Your Faith Can Help with Insomnia
As someone who has spent quite a few nights staring at the ceiling, I know the toll insomnia can take …
How Sleep Deprivation Can Impact Your Faith and Your Life
In our fast-paced world, sleep often becomes a neglected aspect of our well-being. Yet, sleep is a profoundly spiritual practice, …
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Unlocking Serenity and Sleep with God’s Help
I waited anxiously in the doctor’s office, reading health articles on my phone, hoping my name would be called next. …
Can’t Sleep? Here are 10 Bible Verses to Calm Your Mind
There’s little that’s more frustrating than not being able to fall asleep, especially before a big day. But it seems …
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Hope in the Dark: Christian Meditation for Insomnia and Anxiety
Christian meditation for insomnia is a balm for anxiety and sleeplessness. When you focus on Scripture and prayerful reflection, your …
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Patience in the Liminal Place Between Wakefulness and Sleep
It happened again last night. That’s two nights in a row. Insomnia. It’s the worst. My body is exhausted, but …
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Find Comfort in God’s Presence During Sleepless Nights
Do you find yourself wide awake when it seems the rest of the world is asleep? In these restless hours, …
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The Armor of God: Combating Insomnia with the Power of Scripture
In the quiet of the night, when the world slows and the day fades into silence, your mind and heart …
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Fall Asleep Faster
According to the Sleep Foundation up to 48% of older adults suffer from insomnia, so if you’re struggling to get …