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      A bench sitting next to a lake with yellowing leaves on trees reminding us to prayer a short prayer for the approaching Autumn.

      A Short Prayer for the Approaching Autumn

      In just a couple of days ago, on September 22nd, the Earth experienced the Autumnal Equinox. Without getting to scientific,

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      A bench sitting next to a lake with yellowing leaves on trees reminding us to prayer a short prayer for the approaching Autumn.

      A Short Prayer for the Approaching Autumn

      In just a couple of days ago, on September 22nd, the Earth experienced the Autumnal Equinox. Without getting to scientific,

      Read Now

      Find help and resources for...

      • Anxiety
      • Grief
      • Prayer
      • Sleep
      • Stress
      • Wellness
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  • Pricing
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The morning sun shines on grasses and a tree trunk while we prayer a morning prayer of thankfulness.

A Morning Prayer of Thankfulness

Back a few years ago on my personal blog, I started listing out things I was thankful for. At the

A Morning Prayer of Thankfulness Read Now

A young woman stands contemplatively looking out over the mountains as she learns how to overcome anxious thoughts.

How to Overcome Anxious Thoughts

Anxious thoughts can easily become overwhelming—ruining your day, disrupting a good night’s sleep, and wrecking your mind. It’s frustrating and

How to Overcome Anxious Thoughts Read Now

A Morning Prayer for Victory Over Sin

What’s the best way to fight a battle? Know your enemy. Sun Tzu said that in The Art of War,

A Morning Prayer for Victory Over Sin Read Now

Boy Sleeping on Bed

The Best Sleep Meditations for Kids

Among adults, meditation is rapidly gaining popularity. As we place more emphasis on the role that mental health and stress

The Best Sleep Meditations for Kids Read Now

Man standing between mountains

How to Navigate a Spiritual Plateau

Throughout the Christian life there are mountains and valleys, and then there are times when you’re on a spiritual plateau.

How to Navigate a Spiritual Plateau Read Now

A steaming cup of tea sits on an open journal with a flowery pen waiting for a morning prayer about rest to be written.

A Morning Prayer For Rest

I’ve learned some things about rest recently. I’ve learned that “rest” doesn’t always mean sitting and doing nothing. In fact,

A Morning Prayer For Rest Read Now

Black and white image of a woman asleep in her bed after listening to sleep meditations that actually work.

6 Sleep Meditations That Actually Work

There’s nothing more frustrating than not being able to fall asleep. You’re exhausted, and all you want to do is

6 Sleep Meditations That Actually Work Read Now

The morning sun rises through the clouds reminding you to pray a morning prayer about shining your light.

A Morning Prayer About Letting Your Light Shine

My grandson likes to have a light on in his room when he goes to bed. Knowing that the darker

A Morning Prayer About Letting Your Light Shine Read Now

The sun rises over mountains filled with pink rhododendrons reminding us to pray a morning prayer about making sacrifices and let God give you good gifts in return.

A Morning Prayer About Making Sacrifices

More than 30 years ago, my husband and I moved from California to Florida, leaving all of my family behind.

A Morning Prayer About Making Sacrifices Read Now

Morning suns shines through a bunch of lavender bringing peace and a morning prayer for hope.

A Morning Prayer for Hope

When my husband and I were going through our 4-year infertility struggle, the Scripture that I clung to was Proverbs

A Morning Prayer for Hope Read Now

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