Integrating Worship Music into Your Bedtime Routine
As the day unwinds and the world quiets, our hearts often yearn for a sense of peace and connection. This …
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Christian Meditation for Restful Sleep and Healing
Christian meditation for restful sleep can be an enriching practice with many benefits. Although it requires commitment, patience, and faith, …
Feeling Weary? Biblical Rest for a Busy Soul
Ever feel like you’re running on fumes? Like there just aren’t enough hours in the day to get everything done? …
Why Prioritizing Sleep Can Change Your Life
My youngest son was 6 years old when I futilely tried to teach him the benefits of sleep. It was …
Evening Prayers Help You Surrender Your Worries
In the quiet of night, our minds tend to replay our deepest worries or concerns. The day’s concerns can follow us …
Restful Waiting: Trust God on Sleepless Nights
It wasn’t long ago that I lay awake in bed, entirely unable to fall asleep. My alarm was set for …
How Meditating on God’s Word Can Transform Your Sleep
Have you ever found yourself lying awake at night worrying? Whether it’s a concern from the past or a fear …
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Personalizing the Psalms for Peaceful Nights
I was an adult the first time I read Prince Caspian, the second book in the classic Narnia series by …
Worship Music and Psalms for Peaceful Rest
Raise your hand if this has ever happened to you: You go from scrolling funny videos on your phone straight …
10 Bible Verses for a Soothing Night’s Sleep
When life gets hectic, I find it hard to keep any sort of sleep schedule. After all, who has time …